5 Ways to Spice Up Your Squats

It’s a video!

That’s right, it seems that my video camera is good for more than just baby videos. Let me know what you think.

And if you’ve got a fun squat variation to share, I’d love to hear about it.

About Becky

I am a personal trainer, lifestyle and weight management consultant, and group fitness instructor living in New York City. My focus is on helping women get into shape, lose weight, and generally live a healthy and happy life.
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