Tag Archives: vegetarian

Embrace “Meatless Mondays”

Posted on January 19, 2012 by Becky

Join the growing number of people who opt to go meatless at least one day per week. It’s a nice way to encourage yourself to eat more healthfully, which in turn lowers your risk for diabetes, heart disease, and cancer, … Continue reading →

Posted in 52 Ways to be Healthier in 2012, Books, Fun With Food, Useful Websites | Tagged , , , , , | Comments Off